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Ballet

Ballet is the foundation for all dance styles and is at the heart of the training at our school. Ballet is also a beautiful artistic dance style that can be enjoyed by anyone. We have ballet classes for pupils aged 3 - adults and it is never too late to join in. 

All pupils have the opportunity to take examinations with bbodance. Pupils progress through graded examination up to grade 5 before selecting to continue with graded examinations or vocational examinations that can help the most talented students progress onto a professional career in dance. 

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Benefits of ballet for children
  • Learn to follow instructions

  • Gain a sense of disipline

  • Learn to respect others and how to work together

  • Become comfortable performing

  • Learn co-ordination, balance and body control

  • Increased physical fitness

  • Develop long and strong muscles

  • Learn about nutrition and anatomy

  • Improved flexibility

  • Improved physical, social and emotional development

Benefits of Ballet for Children
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Benefits of ballet for
adults
  • Increase muscular strength and cardiovascular fitness

  • Improved co-ordination, balance and body control

  • Improved flexibility

  • Improved posture, core strength and body awareness

  • Increased energy levels

  • Improved cognitive function to keep your mind sharp

  • Weight loss and improved body image

  • Increased self confidence

Benefits of Ballet for Adults